This year we recognised Time To Talk Day in support of Time to Change - a campaign who's main aim is to change the way people think and act about mental health.
This year's Time to Talk motto is The Power of Small. A small conversation about mental health has the power to make a big difference. We know that the more conversations we have, the more myths we can bust and barriers we can break down, helping change the feelings that too many of us with poor mental health are made to feel. This year’s event might look a little different, but at times like this open conversations about mental health are more important than ever.
To encourage these type of conversations, we blocked out time in every employees diaries in order for them to participate in a Tea & Talk session with a colleagues of their choice to talk about mental health. We provided some helpful resources to get the conversation started such as conversation cards and bingo!